Ironman Australia (2013)
Sonya VAN BEEK (#646)
Finished
GUN TIME:
10:57:37
Place
279
OF
1355
Female
24
OF
210
35-39
7
OF
48
Swim 01:18:05 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:18:05 | 01:18:05 | 915 | 128 | 33 | 2.91 / 20:33 | 08:04:37 |
T1 00:03:27 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:27 | 01:21:33 | 251 | 32 | 8 | - / - | 08:08:05 |
Cycle 05:59:16 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike33.2k | 01:09:18 | 02:30:51 | 658 | 49 | 14 | 28.74 / 02:05 | 09:17:23 |
| Bike35.7k | 00:06:13 | 02:37:04 | 659 | 49 | 14 | 28.35 / 02:06 | 09:23:36 |
| Bike 52.8k | 00:29:28 | 03:06:33 | 637 | 47 | 13 | 30.17 / 01:59 | 09:53:05 |
| Bike55.1k | 00:05:01 | 03:11:34 | 637 | 48 | 14 | 30.05 / 01:59 | 09:58:06 |
| Bike90k | 01:02:23 | 04:13:57 | 572 | 40 | 12 | 31.32 / 01:54 | 11:00:29 |
| Bike123.1k | 01:14:42 | 05:28:39 | 549 | 36 | 11 | 29.88 / 02:00 | 12:15:11 |
| Bike125.6k | 00:06:31 | 05:35:11 | 550 | 37 | 11 | 29.71 / 02:01 | 12:21:43 |
| Bike142.5k | 00:31:49 | 06:07:00 | 553 | 39 | 12 | 29.95 / 02:00 | 12:53:32 |
| Bike145k | 00:05:27 | 06:12:28 | 549 | 37 | 12 | 29.9 / 02:00 | 12:59:00 |
| Bike180k | 01:08:21 | 07:20:49 | 543 | 37 | 11 | 30.06 / 01:59 | 14:07:21 |
T2 00:03:37 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:37 | 07:24:26 | 488 | 62 | 15 | - / - | 14:10:58 |
Run 03:33:10 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run500mtr | 00:02:38 | 07:27:05 | 196 | 18 | 6 | - / - | 14:13:37 |
| Run2.5k | 00:10:26 | 07:37:31 | 124 | 9 | 2 | 11.46 / 05:14 | 14:24:03 |
| Run6.9k | 00:18:55 | 07:56:27 | 102 | 9 | 3 | 12.93 / 04:38 | 14:42:59 |
| Run10.9k | 00:19:25 | 08:15:52 | 103 | 8 | 3 | 12.71 / 04:43 | 15:02:24 |
| Run12.9k | 00:10:58 | 08:26:51 | 97 | 7 | 2 | 12.4 / 04:50 | 15:13:23 |
| Run17.1k | 00:19:48 | 08:46:39 | 91 | 6 | 2 | 12.47 / 04:48 | 15:33:11 |
| Run21.3k | 00:20:39 | 09:07:19 | 90 | 7 | 3 | 12.42 / 04:49 | 15:53:51 |
| Run23.3k | 00:11:45 | 09:19:04 | 87 | 7 | 3 | 12.19 / 04:55 | 16:05:36 |
| Run27.7k | 00:21:05 | 09:40:09 | 86 | 7 | 3 | 12.24 / 04:53 | 16:26:41 |
| Run31.7k | 00:21:36 | 10:01:45 | 86 | 7 | 3 | 12.09 / 04:57 | 16:48:17 |
| Run33.7k | 00:12:33 | 10:14:19 | 87 | 7 | 3 | 11.9 / 05:02 | 17:00:51 |
| Run37.9k | 00:22:01 | 10:36:20 | 82 | 7 | 3 | 11.85 / 05:03 | 17:22:52 |
| Run42.2k | 00:21:16 | 10:57:37 | 83 | 7 | 3 | 11.87 / 05:03 | 17:44:09 |
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