Ironman Australia (2013)
John POWDERLY (#1389)
Finished
GUN TIME:
12:57:08
Place
871
OF
1355
Male
766
OF
1145
50-54
69
OF
126
Swim 01:02:38 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:02:38 | 01:02:38 | 274 | 251 | 18 | 3.63 / 16:29 | 07:49:10 |
T1 00:05:28 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:28 | 01:08:07 | 850 | 733 | 71 | - / - | 07:54:39 |
Cycle 06:20:23 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike33.2k | 01:09:38 | 02:17:45 | 683 | 631 | 54 | 28.6 / 02:05 | 09:04:17 |
| Bike35.7k | 00:06:12 | 02:23:57 | 689 | 637 | 55 | 28.24 / 02:07 | 09:10:29 |
| Bike 52.8k | 00:30:31 | 02:54:28 | 692 | 635 | 56 | 29.78 / 02:00 | 09:41:00 |
| Bike55.1k | 00:05:14 | 02:59:43 | 702 | 644 | 58 | 29.62 / 02:01 | 09:46:15 |
| Bike90k | 01:05:35 | 04:05:19 | 697 | 643 | 56 | 30.47 / 01:58 | 10:51:51 |
| Bike123.1k | 01:19:29 | 05:24:48 | 709 | 652 | 60 | 28.77 / 02:05 | 12:11:20 |
| Bike125.6k | 00:06:56 | 05:31:45 | 714 | 656 | 62 | 28.58 / 02:05 | 12:18:17 |
| Bike142.5k | 00:37:21 | 06:09:07 | 767 | 698 | 66 | 28.4 / 02:06 | 12:55:39 |
| Bike145k | 00:05:45 | 06:14:53 | 771 | 701 | 66 | 28.36 / 02:06 | 13:01:25 |
| Bike180k | 01:13:37 | 07:28:30 | 777 | 704 | 67 | 28.39 / 02:06 | 14:15:02 |
T2 00:07:57 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:57 | 07:36:28 | 1206 | 1026 | 110 | - / - | 14:23:00 |
Run 05:20:40 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run500mtr | 00:03:06 | 07:39:34 | 696 | 612 | 47 | - / - | 14:26:06 |
| Run2.5k | 00:12:27 | 07:52:01 | 632 | 564 | 46 | 9.64 / 06:13 | 14:38:33 |
| Run6.9k | 00:22:51 | 08:14:52 | 594 | 524 | 43 | 10.77 / 05:34 | 15:01:24 |
| Run10.9k | 00:23:35 | 08:38:28 | 604 | 533 | 42 | 10.54 / 05:41 | 15:25:00 |
| Run12.9k | 00:13:42 | 08:52:10 | 601 | 530 | 42 | 10.22 / 05:52 | 15:38:42 |
| Run17.1k | 00:25:41 | 09:17:52 | 612 | 535 | 40 | 10.11 / 05:55 | 16:04:24 |
| Run21.3k | 00:24:21 | 09:42:14 | 577 | 505 | 38 | 10.16 / 05:54 | 16:28:46 |
| Run23.3k | 00:15:02 | 09:57:16 | 570 | 497 | 37 | 9.92 / 06:02 | 16:43:48 |
| Run27.7k | 00:31:46 | 10:29:02 | 640 | 552 | 42 | 9.63 / 06:13 | 17:15:34 |
| Run31.7k | 00:32:29 | 11:01:32 | 690 | 595 | 47 | 9.27 / 06:28 | 17:48:04 |
| Run33.7k | 00:32:00 | 11:33:33 | 873 | 746 | 67 | 8.52 / 07:02 | 18:20:05 |
| Run37.9k | 00:48:15 | 12:21:49 | 987 | 841 | 80 | 7.96 / 07:31 | 19:08:21 |
| Run42.2k | 00:35:19 | 12:57:08 | 1015 | 866 | 86 | 7.89 / 07:35 | 19:43:40 |
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