6th May 2012 | Port Macquarie, NSW, Australia

Ironman Australia (2012)

Joe MCNAMARA (#473)
Finished
GUN TIME:  10:54:54
Place
360  OF 1288
Male
338  OF 1105
35-39
93  OF 218

Swim 01:02:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:02:02 01:02:02 264 242 57 3.67 / 16:19

T1 00:02:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:31 01:04:33 62 56 15 - / -

Cycle 05:48:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 34.7km 01:04:47 02:09:20 550 515 126 32.13 / 01:52
Bike 37.3km 00:04:40 02:14:01 560 525 129 32.21 / 01:51
Bike 56.2km 00:33:48 02:47:49 533 500 125 32.65 / 01:50
Bike 90km 01:04:31 03:52:21 494 469 119 32.18 / 01:51
Bike 124.5km 01:05:22 04:57:43 468 443 117 32.03 / 01:52
Bike 127.1km 00:04:39 05:02:23 469 444 117 32.06 / 01:52
Bike 146km 00:37:17 05:39:41 474 446 119 31.84 / 01:53
Cycle 01:13:33 06:53:14 492 462 119 30.97 / 01:56

T2 00:02:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:27 06:55:42 301 256 56 - / -

Run 03:59:12 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 4km 00:20:08 07:15:50 396 366 98 11.91 / 05:02
Run 10km 00:34:28 07:50:19 410 379 99 10.98 / 05:27
Run 14km 00:22:24 08:12:43 433 399 106 10.9 / 05:30
Run 21km 00:35:29 08:48:12 375 344 88 11.19 / 05:21
Run 25km 00:22:06 09:10:19 349 319 81 11.14 / 05:23
Run 31km 00:37:50 09:48:09 335 306 80 10.78 / 05:33
Run 35km 00:23:30 10:11:40 329 300 79 10.71 / 05:35
Run 41.5km 00:39:23 10:51:03 348 319 83 10.57 / 05:40
Run 00:03:50 10:54:54 353 324 84 10.58 / 05:40

Joe MCNAMARA's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #473 360 93 338 10:54:54
Ironman Australia (2018) | Ironman #739 182 30 165 10:53:12