6th May 2012 | Port Macquarie, NSW, Australia

Ironman Australia (2012)

Stephen FRYIRS (#405)
Finished
GUN TIME:  11:27:45
Place
528  OF 1288
Male
483  OF 1105
35-39
124  OF 218

Swim 01:02:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:02:15 01:02:15 278 254 59 3.66 / 16:22

T1 00:03:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:22 01:05:37 230 198 47 - / -

Cycle 05:45:49 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 34.7km 01:00:15 02:05:53 178 176 45 34.54 / 01:44
Bike 37.3km 00:04:05 02:09:59 173 172 45 34.77 / 01:43
Bike 56.2km 00:30:38 02:40:37 127 127 35 35.49 / 01:41
Bike 90km 01:03:16 03:43:54 206 204 54 34.11 / 01:45
Bike 124.5km 01:09:59 04:53:54 353 339 85 32.72 / 01:50
Bike 127.1km 00:04:52 04:58:46 357 343 87 32.7 / 01:50
Bike 146km 00:39:15 05:38:02 432 409 103 32.15 / 01:51
Cycle 01:13:24 06:51:26 464 436 113 31.23 / 01:55

T2 00:03:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:36 06:55:03 649 559 123 - / -

Run 04:32:41 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 4km 00:21:50 07:16:54 675 609 153 10.98 / 05:27
Run 10km 00:34:44 07:51:38 526 480 120 10.6 / 05:39
Run 14km 00:21:41 08:13:19 479 440 112 10.73 / 05:35
Run 21km 00:36:32 08:49:52 442 406 106 10.97 / 05:28
Run 25km 00:25:43 09:15:36 489 446 115 10.67 / 05:37
Run 31km 00:47:20 10:02:56 595 531 135 9.89 / 06:03
Run 35km 00:29:52 10:32:49 626 558 139 9.64 / 06:13
Run 41.5km 00:51:15 11:24:04 696 613 147 9.25 / 06:28
Run 00:03:40 11:27:45 693 611 146 9.28 / 06:27

Stephen FRYIRS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #525 1264 221 1077 13:56:14
Ironman Australia (2007) | Ironman #545 1229 223 1049 13:41:32
Ironman Australia (2008) | Ironman #516 1003 179 889 12:51:20
Ironman Australia (2009) | Ironman #489 772 122 695 12:13:12
Ironman Australia (2010) | Ironman #523 936 207 837 12:49:48
Ironman Australia (2011) | Ironman #295 358 69 317 11:29:27
Ironman Australia (2012) | Individuals #405 528 124 483 11:27:45
Ironman Australia (2015) | Individuals #677 325 83 296 11:10:16
Ironman Australia (2016) | Individuals #186 460 95 411 11:44:41