Ironman Australia (2011)
Howard YEN (#907)
Finished
GUN TIME:
11:42:48
Place
424
OF
1018
Male
377
OF
859
50-54
26
OF
79
Swim 01:07:16 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:07:16 | 01:07:16 | 501 | 445 | 42 | 3.38 / 17:42 |
T1 00:03:21 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:21 | 01:10:38 | 293 | 241 | 15 | - / - |
Cycle 06:11:49 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 49k | 01:39:45 | 02:50:23 | 419 | 392 | 30 | 29.47 / 02:02 |
Bike 90k | 01:12:49 | 04:03:13 | 423 | 397 | 32 | 31.29 / 01:55 |
Bike 139k | 02:04:36 | 06:07:50 | 579 | 522 | 42 | 28.06 / 02:08 |
Cycle 180k | 01:14:37 | 07:22:28 | 540 | 493 | 38 | 29.04 / 02:03 |
T2 00:02:21 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:21 | 07:24:49 | 134 | 113 | 7 | - / - |
Run 04:17:58 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:08:16 | 07:33:06 | 337 | 298 | 15 | 11.59 / 05:10 |
Run 6.7 | 00:26:52 | 07:59:58 | 333 | 299 | 18 | 11.43 / 05:14 |
Run 12 | 00:31:32 | 08:31:30 | 363 | 320 | 18 | 10.79 / 05:33 |
Run 17 | 00:28:23 | 08:59:54 | 338 | 299 | 19 | 10.72 / 05:35 |
Run 22.5 | 00:33:16 | 09:33:10 | 339 | 300 | 19 | 10.51 / 05:42 |
Run 27.6 | 00:31:53 | 10:05:03 | 343 | 302 | 20 | 10.33 / 05:48 |
Run 33k | 00:39:08 | 10:44:11 | 374 | 325 | 22 | 9.93 / 06:02 |
Run 38k | 00:30:08 | 11:14:20 | 354 | 309 | 19 | 9.93 / 06:02 |
Run 42.2k | 00:28:27 | 11:42:48 | 368 | 319 | 19 | 9.81 / 06:06 |
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