Ironman Australia (2011)
Paul WILLIAMS (#904)
Finished
GUN TIME:
12:59:20
Place
683
OF
1018
Male
601
OF
859
50-54
46
OF
79
Swim 01:18:43 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:18:43 | 01:18:43 | 865 | 749 | 66 | 2.89 / 20:43 |
T1 00:06:35 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:35 | 01:25:19 | 833 | 702 | 60 | - / - |
Cycle 06:42:58 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 49k | 01:52:56 | 03:18:16 | 777 | 698 | 62 | 26.02 / 02:18 |
Bike 90k | 01:21:26 | 04:39:43 | 777 | 697 | 64 | 27.77 / 02:09 |
Bike 139k | 02:02:05 | 06:41:48 | 737 | 659 | 60 | 26.35 / 02:16 |
Cycle 180k | 01:26:29 | 08:08:18 | 751 | 672 | 60 | 26.8 / 02:14 |
T2 00:08:26 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:08:26 | 08:16:44 | 889 | 746 | 67 | - / - |
Run 04:42:35 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:09:25 | 08:26:09 | 643 | 560 | 40 | 10.19 / 05:53 |
Run 6.7 | 00:30:07 | 08:56:17 | 623 | 542 | 40 | 10.16 / 05:54 |
Run 12 | 00:33:14 | 09:29:31 | 559 | 487 | 38 | 9.89 / 06:03 |
Run 17 | 00:31:39 | 10:01:10 | 546 | 474 | 34 | 9.76 / 06:08 |
Run 22.5 | 00:34:49 | 10:35:59 | 497 | 429 | 32 | 9.69 / 06:11 |
Run 27.6 | 00:33:56 | 11:09:56 | 494 | 428 | 32 | 9.56 / 06:16 |
Run 33k | 00:38:54 | 11:48:51 | 492 | 426 | 32 | 9.33 / 06:25 |
Run 38k | 00:37:55 | 12:26:46 | 524 | 454 | 34 | 9.11 / 06:34 |
Run 42.2k | 00:32:34 | 12:59:20 | 552 | 477 | 34 | 8.95 / 06:41 |
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