1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2011)

Lenard GROEN (#856)
Finished
GUN TIME:  11:48:03
Place
446  OF 1018
Male
397  OF 859
50-54
28  OF 79

Swim 01:10:00 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:10:00 01:10:00 590 516 45 3.25 / 18:25

T1 00:05:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:05:11 01:15:12 651 551 45 - / -

Cycle 05:45:51 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 49k 01:33:43 02:48:55 171 166 10 31.36 / 01:54
Bike 90k 01:10:13 03:59:08 214 204 13 32.93 / 01:49
Bike 139k 01:45:11 05:44:20 254 242 18 30.98 / 01:56
Cycle 180k 01:16:43 07:01:04 280 265 19 31.22 / 01:55

T2 00:04:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:54 07:05:58 558 472 36 - / -

Run 04:42:05 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.6k 00:10:34 07:16:32 832 713 56 9.07 / 06:36
Run 6.7 00:28:44 07:45:17 612 533 39 10.22 / 05:52
Run 12 00:32:53 08:18:10 551 480 37 9.97 / 06:01
Run 17 00:34:36 08:52:47 601 519 38 9.54 / 06:17
Run 22.5 00:37:03 09:29:50 580 498 37 9.38 / 06:23
Run 27.6 00:34:34 10:04:24 560 481 36 9.28 / 06:27
Run 33k 00:39:08 10:43:33 549 470 36 9.09 / 06:35
Run 38k 00:36:43 11:20:16 556 479 36 8.96 / 06:41
Run 42.2k 00:27:46 11:48:03 545 470 33 8.97 / 06:41

Lenard GROEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #856 446 28 397 11:48:03
Ironman Australia (2012) | Individuals #1082 526 35 482 11:27:09
Ironman Australia (2013) | Individuals #1345 352 16 322 11:12:14
Ironman Australia (2014) | Individuals #1443 555 36 498 11:41:07
Ironman Australia (2016) | Individuals #376 288 9 257 11:01:16