1st May 2011 | Port Macquarie, NSW, Australia

Ironman Australia (2011)

Chris Southwell (#796)
Finished
GUN TIME:  09:22:21
Place
12  OF 1018
Male
12  OF 859
45-49
1  OF 128

Swim 00:49:16 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:49:16 00:49:16 5 5 1 4.62 / 12:58

T1 00:02:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:48 00:52:04 174 143 11 - / -

Cycle 04:58:53 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 49k 01:26:29 02:18:33 26 25 1 33.99 / 01:45
Bike 90k 01:00:52 03:19:26 18 17 1 36.64 / 01:38
Bike 139k 01:28:10 04:47:36 11 11 1 35.4 / 01:41
Cycle 180k 01:03:21 05:50:58 8 8 1 36.13 / 01:39

T2 00:01:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:30 05:52:29 17 14 1 - / -

Run 03:29:52 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.6k 00:07:06 05:59:35 65 59 2 13.49 / 04:26
Run 6.7 00:22:05 06:21:41 33 30 2 13.76 / 04:21
Run 12 00:24:35 06:46:17 31 28 1 13.38 / 04:29
Run 17 00:24:11 07:10:28 34 31 1 13.07 / 04:35
Run 22.5 00:26:35 07:37:03 35 30 1 12.9 / 04:38
Run 27.6 00:25:36 08:02:39 36 31 1 12.72 / 04:42
Run 33k 00:27:46 08:30:26 36 31 1 12.53 / 04:47
Run 38k 00:29:06 08:59:33 45 40 1 12.18 / 04:55
Run 42.2k 00:22:48 09:22:21 46 41 2 12.06 / 04:58

Chris Southwell's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2004) | Ironman #1366 18 1 18 09:02:53
Ironman Australia (2011) | Ironman #796 12 1 12 09:22:21
Ironman Australia (2012) | Individuals #1001 180 11 170 10:22:44
Ironman Australia (2014) | Individuals #1511 113 4 107 10:09:25
Ironman Australia (2001) | Ironman #1088 14 1 13 09:07:38
Ironman Australia (1988) | Ironman #10 6 2 6 09:35:47
Ironman Australia (1996) | Ironman #14 6 3 6 08:53:01
Ironman Australia (1993) | Ironman #643 11 4 10 08:47:54
Ironman Australia (1994) | Ironman #8 8 4 8 08:51:28
Ironman Australia (1990) | Ironman #5 3 2 3 09:07:11