1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2011)

Terry PUNCH (#782)
Finished
GUN TIME:  12:22:15
Place
575  OF 1018
Male
508  OF 859
45-49
74  OF 128

Swim 01:15:20 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:15:20 01:15:20 773 677 94 3.02 / 19:49

T1 00:06:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:53 01:22:13 863 728 96 - / -

Cycle 06:21:06 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 49k 01:49:00 03:11:14 691 628 90 26.97 / 02:13
Bike 90k 01:17:24 04:28:38 677 614 88 28.96 / 02:04
Bike 139k 01:54:04 06:22:43 616 555 79 27.75 / 02:09
Cycle 180k 01:20:37 07:43:20 610 550 77 28.33 / 02:07

T2 00:06:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:40 07:50:00 760 636 90 - / -

Run 04:32:14 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.6k 00:08:32 07:58:32 410 363 49 11.25 / 05:20
Run 6.7 00:29:00 08:27:33 495 433 58 10.7 / 05:36
Run 12 00:33:02 09:00:36 495 433 56 10.19 / 05:52
Run 17 00:31:49 09:32:25 505 438 60 9.95 / 06:01
Run 22.5 00:36:23 10:08:49 492 426 58 9.72 / 06:10
Run 27.6 00:34:08 10:42:58 491 425 54 9.57 / 06:16
Run 33k 00:38:11 11:21:09 482 418 57 9.37 / 06:23
Run 38k 00:35:15 11:56:25 481 418 58 9.25 / 06:29
Run 42.2k 00:25:49 12:22:15 457 395 55 9.3 / 06:27

Terry PUNCH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #782 575 74 508 12:22:15
Ironman Australia (2013) | Individuals #1391 629 45 557 12:05:17
Ironman Australia (2014) | Individuals #1497 494 31 445 11:29:32