1st May 2011 | Port Macquarie, NSW, Australia

Ironman Australia (2011)

Ant Le Couteur (#554)
Finished
GUN TIME:  12:26:17
Place
580  OF 1018
Male
512  OF 859
40-44
131  OF 206

Swim 01:01:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:01:09 01:01:09 202 180 48 3.72 / 16:05

T1 00:06:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:09 01:07:18 785 663 162 - / -

Cycle 05:59:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 49k 01:34:48 02:42:07 211 202 46 31 / 01:56
Bike 90k 01:14:35 03:56:43 354 338 85 31.87 / 01:52
Bike 139k 01:53:10 05:49:53 433 401 101 29.51 / 02:01
Cycle 180k 01:17:00 07:06:54 442 410 103 30.03 / 01:59

T2 00:08:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:08:55 07:15:49 905 759 190 - / -

Run 05:10:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.6k 00:09:15 07:25:04 610 534 141 10.37 / 05:47
Run 6.7 00:31:15 07:56:20 667 580 157 9.92 / 06:02
Run 12 00:38:22 08:34:42 714 615 162 9.12 / 06:34
Run 17 00:34:04 09:08:47 694 595 160 9.02 / 06:38
Run 22.5 00:39:33 09:48:20 671 572 154 8.85 / 06:46
Run 27.6 00:38:23 10:26:43 680 580 154 8.67 / 06:55
Run 33k 00:46:42 11:13:26 692 591 153 8.33 / 07:12
Run 38k 00:45:23 11:58:49 740 634 167 8.05 / 07:26
Run 42.2k 00:27:27 12:26:17 705 606 157 8.15 / 07:21

Ant Le Couteur's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #554 580 131 512 12:26:17
Ironman Australia (2017) | Ironman #901 727 136 631 13:31:11
Ironman Australia (2019) | Ironman #1000 1045 178 864 14:40:38