28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

David MILGATE (#947)
Finished
GUN TIME:  14:02:08
Place
1178  OF 1384
Male
1027  OF 1179
40-44
214  OF 240

Swim 01:07:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:07:21 01:07:21 892 788 163 3.38 / 17:43

T1 00:06:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:40 01:14:03 1070 905 176 - / -

Cycle 07:10:08 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:58:34 02:12:37 1008 919 187 30.73 / 01:57
Cycle 60k 01:01:57 03:14:36 1036 944 193 29.86 / 02:00
Cycle 90k 01:08:10 04:22:47 1099 992 205 28.61 / 02:05
Cycle 120k 01:20:51 05:43:39 1193 1055 220 26.7 / 02:14
Cycle 150k 01:13:22 06:57:03 1210 1068 220 26.24 / 02:17
Cycle 180k 01:27:08 08:24:12 1229 1079 224 25.1 / 02:23

T2 00:07:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:07:13 08:31:27 1133 973 193 - / -

Run 05:30:39 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:18:32 08:50:00 771 692 139 11.64 / 05:09
Run 10.7k 00:48:36 09:38:37 946 838 177 9.55 / 06:16
Run 17.8k 00:52:02 10:30:41 1002 874 187 8.95 / 06:41
Run 24.8k 00:56:41 11:27:24 1014 884 186 8.45 / 07:05
Run 32k 00:56:04 12:23:29 1016 886 185 8.27 / 07:15
Run 37k 01:05:24 13:28:55 1062 920 194 7.46 / 08:02
Run 42.2k 00:33:11 14:02:07 1087 941 199 7.65 / 07:50

David MILGATE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #1018 1197 227 1025 13:32:38
Ironman Australia (2008) | Ironman #963 924 140 818 12:36:29
Ironman Australia (2009) | Ironman #867 950 160 849 12:58:50
Ironman Australia (2010) | Ironman #947 1178 214 1027 14:02:08