28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Geoff MACILWAIN (#845)
Finished
GUN TIME:  10:56:20
Place
333  OF 1384
Male
313  OF 1179
45-49
33  OF 160

Swim 01:02:21 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:02:21 01:02:21 610 556 65 3.65 / 16:24

T1 00:04:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:52 01:07:15 696 588 66 - / -

Cycle 05:32:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:51:24 01:58:40 392 377 45 35.01 / 01:42
Cycle 60k 00:50:19 02:49:01 290 283 29 35.37 / 01:41
Cycle 90k 00:52:27 03:41:30 267 261 28 35.01 / 01:42
Cycle 120k 00:57:40 04:39:12 279 272 28 33.97 / 01:45
Cycle 150k 00:57:15 05:36:29 286 277 28 33.43 / 01:47
Cycle 180k 01:03:08 06:39:38 288 277 32 32.49 / 01:50

T2 00:03:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:39 06:43:19 481 430 53 - / -

Run 04:12:59 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:16:00 06:59:20 310 287 28 13.49 / 04:26
Run 10.7k 00:36:45 07:36:07 255 238 24 12.16 / 04:55
Run 17.8k 00:38:20 08:14:28 261 244 23 11.71 / 05:07
Run 24.8k 00:47:25 09:01:54 365 330 35 10.73 / 05:35
Run 32k 00:45:29 09:47:25 378 343 38 10.42 / 05:45
Run 37k 00:46:26 10:33:53 386 348 42 9.62 / 06:13
Run 42.2k 00:22:25 10:56:19 390 351 44 10 / 05:59

Geoff MACILWAIN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #897 759 115 680 12:00:43
Ironman Australia (2007) | Ironman #916 462 70 422 11:09:59
Ironman Australia (2008) | Ironman #861 407 56 382 11:03:35
Ironman Australia (2009) | Ironman #772 376 37 349 10:52:44
Ironman Australia (2010) | Ironman #845 333 33 313 10:56:20