28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Andrew LISTER (#822)
Finished
GUN TIME:  12:52:53
Place
947  OF 1384
Male
847  OF 1179
40-44
174  OF 240

Swim 00:56:49 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:56:49 00:56:49 281 255 41 4.01 / 14:57

T1 00:04:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:01 01:00:52 417 357 60 - / -

Cycle 06:04:11 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:50:18 01:51:12 304 295 47 35.78 / 01:40
Cycle 60k 00:53:56 02:45:09 398 385 66 34.52 / 01:44
Cycle 90k 00:59:09 03:44:19 518 495 92 33.04 / 01:48
Cycle 120k 01:03:41 04:48:02 584 555 109 31.69 / 01:53
Cycle 150k 01:05:48 05:53:51 686 648 130 30.71 / 01:57
Cycle 180k 01:11:12 07:05:05 718 673 138 29.65 / 02:01

T2 00:06:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:54 07:12:01 1100 947 185 - / -

Run 05:40:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:18:07 07:30:09 696 624 123 11.91 / 05:02
Run 10.7k 00:51:01 08:21:12 1008 884 190 9.28 / 06:27
Run 17.8k 00:58:53 09:20:06 1124 973 205 8.33 / 07:11
Run 24.8k 01:08:38 10:28:45 1197 1028 212 7.56 / 07:55
Run 32k 00:59:14 11:28:01 1178 1012 207 7.5 / 07:59
Run 37k 00:56:26 12:24:28 1146 987 205 7.1 / 08:26
Run 42.2k 00:28:23 12:52:52 1141 980 205 7.42 / 08:04

Andrew LISTER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #869 709 157 642 11:53:30
Ironman Australia (2007) | Ironman #887 1016 201 886 12:47:08
Ironman Australia (2010) | Ironman #822 947 174 847 12:52:53
Ironman Australia (2013) | Individuals #835 1265 292 1079 15:17:46