28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Michael LENNON (#806)
Finished
GUN TIME:  11:31:09
Place
517  OF 1384
Male
478  OF 1179
40-44
86  OF 240

Swim 00:54:30 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:54:30 00:54:30 175 158 25 4.18 / 14:20

T1 00:03:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:48 00:58:20 349 297 45 - / -

Cycle 05:54:07 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:54:16 01:52:37 664 631 122 33.16 / 01:48
Cycle 60k 00:56:22 02:49:01 676 643 126 32.52 / 01:50
Cycle 90k 00:57:19 03:46:21 645 614 121 32.14 / 01:52
Cycle 120k 01:01:21 04:47:43 632 600 118 31.38 / 01:54
Cycle 150k 00:58:28 05:46:12 584 555 109 31.26 / 01:55
Cycle 180k 01:06:14 06:52:28 565 536 105 30.49 / 01:58

T2 00:03:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:01 06:55:30 336 305 47 - / -

Run 04:35:36 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:17:18 07:12:49 550 500 96 12.48 / 04:48
Run 10.7k 00:40:51 07:53:42 516 466 88 11.03 / 05:26
Run 17.8k 00:41:06 08:34:50 485 438 81 10.75 / 05:34
Run 24.8k 00:48:24 09:23:15 548 490 90 10.07 / 05:57
Run 32k 00:54:10 10:17:26 656 580 108 9.5 / 06:18
Run 37k 00:50:58 11:08:26 652 576 104 8.77 / 06:50
Run 42.2k 00:22:40 11:31:08 642 566 104 9.18 / 06:31

Michael LENNON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #854 729 159 656 11:56:00
Ironman Australia (2010) | Ironman #806 517 86 478 11:31:09
Ironman Australia (2015) | Individuals #1072 143 19 129 10:29:27