28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Mitchell LAWSON (#792)
Finished
GUN TIME:  11:56:46
Place
688  OF 1384
Male
624  OF 1179
35-39
166  OF 279

Swim 01:02:40 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:02:40 01:02:40 630 572 147 3.63 / 16:29

T1 00:06:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:00 01:08:42 968 813 211 - / -

Cycle 06:04:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:53:56 02:02:40 642 611 164 33.36 / 01:47
Cycle 60k 00:56:15 02:58:56 647 615 162 32.66 / 01:50
Cycle 90k 00:57:49 03:56:47 647 616 164 32.12 / 01:52
Cycle 120k 01:05:29 05:02:17 723 682 178 30.82 / 01:56
Cycle 150k 01:02:37 06:04:55 729 685 178 30.38 / 01:58
Cycle 180k 01:07:46 07:12:43 715 670 174 29.66 / 02:01

T2 00:05:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:12 07:17:56 846 736 183 - / -

Run 04:38:47 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:17:51 07:35:49 646 584 154 12.09 / 04:57
Run 10.7k 00:42:03 08:17:54 610 547 144 10.71 / 05:36
Run 17.8k 00:44:14 09:02:09 629 560 149 10.25 / 05:51
Run 24.8k 00:49:30 09:51:40 661 587 153 9.68 / 06:11
Run 32k 00:49:35 10:41:17 676 599 158 9.44 / 06:21
Run 37k 00:53:08 11:34:27 695 614 159 8.65 / 06:55
Run 42.2k 00:22:17 11:56:45 676 597 154 9.08 / 06:36

Mitchell LAWSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #815 937 224 830 12:38:39
Ironman Australia (2010) | Ironman #792 688 166 624 11:56:46