28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

David LANGLEY (#784)
Finished
GUN TIME:  11:00:54
Place
355  OF 1384
Male
334  OF 1179
35-39
93  OF 279

Swim 00:54:52 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:54:52 00:54:52 190 172 45 4.15 / 14:26

T1 00:03:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:04 00:57:57 148 131 39 - / -

Cycle 05:18:51 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:48:45 01:46:43 149 147 39 36.92 / 01:37
Cycle 60k 00:50:49 02:37:34 201 198 55 36.14 / 01:39
Cycle 90k 00:52:04 03:29:39 198 192 50 35.6 / 01:41
Cycle 120k 00:54:50 04:24:31 196 191 53 34.86 / 01:43
Cycle 150k 00:53:55 05:18:27 182 177 51 34.55 / 01:44
Cycle 180k 00:58:21 06:16:50 161 158 49 33.87 / 01:46

T2 00:02:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:20 06:19:11 177 163 44 - / -

Run 04:41:41 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:17:35 06:36:48 606 548 145 12.27 / 04:53
Run 10.7k 00:43:31 07:20:20 666 594 157 10.5 / 05:42
Run 17.8k 00:46:21 08:06:42 727 649 170 9.93 / 06:02
Run 24.8k 00:49:25 08:56:09 724 644 167 9.48 / 06:19
Run 32k 00:48:24 09:44:34 705 624 163 9.34 / 06:25
Run 37k 00:51:36 10:36:12 701 620 161 8.63 / 06:56
Run 42.2k 00:24:40 11:00:53 715 634 164 8.98 / 06:40

David LANGLEY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #855 914 187 803 12:26:10
Ironman Australia (2008) | Ironman #805 419 83 393 11:07:16
Ironman Australia (2009) | Ironman #729 266 48 247 10:33:17
Ironman Australia (2010) | Ironman #784 355 93 334 11:00:54
Ironman Australia (2011) | Ironman #340 573 120 506 12:22:11