28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Danielle LAMBERT (#779)
Finished
GUN TIME:  12:33:17
Place
853  OF 1384
Female
83  OF 205
30-34
17  OF 39

Swim 01:11:36 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:11:36 01:11:36 1077 134 33 3.18 / 18:50

T1 00:04:58 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:58 01:16:35 718 112 22 - / -

Cycle 06:34:17 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Cycle 30k 01:00:15 02:16:52 1092 103 22 29.86 / 02:00
Cycle 60k 01:03:50 03:20:44 1108 112 24 29 / 02:04
Cycle 90k 01:02:53 04:23:39 1077 103 23 28.87 / 02:04
Cycle 120k 01:07:12 05:30:52 1051 100 21 28.31 / 02:07
Cycle 150k 01:06:25 06:37:18 1041 98 20 28.06 / 02:08
Cycle 180k 01:13:34 07:50:54 1016 96 20 27.39 / 02:11

T2 00:03:17 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:17 07:54:12 391 39 4 - / -

Run 04:39:02 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.6k 00:19:34 08:13:47 933 104 19 11.03 / 05:26
Run 10.7k 00:45:06 08:58:54 839 92 18 9.92 / 06:02
Run 17.8k 00:47:01 09:45:57 844 93 18 9.55 / 06:16
Run 24.8k 00:46:04 10:32:02 740 82 17 9.42 / 06:21
Run 32k 00:46:22 11:18:26 687 80 16 9.4 / 06:22
Run 37k 00:50:00 12:08:27 675 79 16 8.73 / 06:52
Run 42.2k 00:24:47 12:33:16 680 80 16 9.07 / 06:36

Danielle LAMBERT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #779 853 17 83 12:33:17
Ironman Australia (2011) | Ironman #1079 518 11 60 12:08:22