28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Rad KOTOWSKI (#766)
Finished
GUN TIME:  12:11:39
Place
766  OF 1384
Male
692  OF 1179
30-34
135  OF 182

Swim 01:05:01 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:05:01 01:05:01 778 692 126 3.5 / 17:06

T1 00:07:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:07:17 01:12:20 1165 989 159 - / -

Cycle 06:00:36 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:51:40 02:04:01 413 398 85 34.83 / 01:43
Cycle 60k 00:56:14 03:00:16 553 529 108 33.35 / 01:47
Cycle 90k 00:54:05 03:54:23 480 460 95 33.32 / 01:48
Cycle 120k 01:03:02 04:57:26 543 517 105 31.98 / 01:52
Cycle 150k 01:03:07 06:00:34 592 563 112 31.22 / 01:55
Cycle 180k 01:12:21 07:12:57 657 617 122 29.94 / 02:00

T2 00:06:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:57 07:19:56 1106 952 157 - / -

Run 04:51:41 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:18:38 07:38:35 788 706 133 11.58 / 05:10
Run 10.7k 00:47:05 08:25:42 895 798 153 9.76 / 06:08
Run 17.8k 00:45:41 09:11:25 834 743 142 9.58 / 06:15
Run 24.8k 00:54:23 10:05:49 887 787 149 8.97 / 06:41
Run 32k 00:53:10 10:59:00 892 786 146 8.76 / 06:50
Run 37k 00:48:59 11:48:00 832 737 136 8.28 / 07:14
Run 42.2k 00:23:37 12:11:38 820 726 134 8.68 / 06:54

Rad KOTOWSKI's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #720 895 138 804 12:45:17
Ironman Australia (2010) | Ironman #766 766 135 692 12:11:39