28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Michael HUMPHRIES (#672)
Finished
GUN TIME:  10:07:35
Place
119  OF 1384
Male
113  OF 1179
35-39
35  OF 279

Swim 00:58:04 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:58:04 00:58:04 370 341 87 3.92 / 15:17

T1 00:03:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:12 01:01:17 173 151 48 - / -

Cycle 05:09:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:46:37 01:47:56 33 33 8 38.6 / 01:33
Cycle 60k 00:47:33 02:35:30 32 32 6 38.21 / 01:34
Cycle 90k 00:49:57 03:25:29 49 48 11 37.45 / 01:36
Cycle 120k 00:53:01 04:18:32 64 63 17 36.5 / 01:38
Cycle 150k 00:53:45 05:12:19 79 78 23 35.85 / 01:40
Cycle 180k 00:58:01 06:10:21 71 70 22 34.94 / 01:43

T2 00:01:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:35 06:11:58 59 54 12 - / -

Run 03:55:34 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:16:07 06:28:07 329 306 77 13.39 / 04:28
Run 10.7k 00:41:42 07:09:50 502 455 118 11.09 / 05:24
Run 17.8k 00:35:44 07:45:36 340 311 84 11.4 / 05:15
Run 24.8k 00:38:38 08:24:15 255 234 63 11.25 / 05:19
Run 32k 00:39:04 09:03:21 218 200 54 11.2 / 05:21
Run 37k 00:42:03 09:45:25 199 182 51 10.4 / 05:46
Run 42.2k 00:22:07 10:07:34 220 200 58 10.74 / 05:34

Michael HUMPHRIES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #694 279 58 264 10:42:38
Ironman Australia (2009) | Ironman #640 245 62 228 10:29:03
Ironman Australia (2010) | Ironman #672 119 35 113 10:07:35