28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Millie HERZBERG (#633)
Finished
GUN TIME:  12:26:32
Place
826  OF 1384
Female
78  OF 205
30-34
14  OF 39

Swim 01:03:33 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:03:33 01:03:33 679 71 17 3.58 / 16:43

T1 00:03:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:36 01:07:10 292 43 7 - / -

Cycle 06:23:15 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Cycle 30k 00:57:30 02:04:41 935 75 14 31.3 / 01:55
Cycle 60k 01:01:40 03:06:23 993 87 17 30.2 / 01:59
Cycle 90k 01:02:55 04:09:19 1008 88 18 29.64 / 02:01
Cycle 120k 01:05:22 05:14:43 976 82 15 29.08 / 02:03
Cycle 150k 01:03:04 06:17:48 952 78 15 28.97 / 02:04
Cycle 180k 01:12:37 07:30:26 935 79 15 28.17 / 02:07

T2 00:04:52 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:52 07:35:20 778 98 16 - / -

Run 04:51:10 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.6k 00:19:19 07:54:40 897 95 17 11.17 / 05:22
Run 10.7k 00:48:07 08:42:49 960 116 23 9.51 / 06:18
Run 17.8k 00:48:53 09:31:44 948 117 24 9.17 / 06:32
Run 24.8k 00:52:44 10:24:29 939 116 23 8.79 / 06:49
Run 32k 00:47:55 11:12:25 865 99 22 8.84 / 06:47
Run 37k 00:49:55 12:02:22 824 94 20 8.31 / 07:13
Run 42.2k 00:24:07 12:26:31 815 94 20 8.69 / 06:53

Millie HERZBERG's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #597 942 19 101 12:57:57
Ironman Australia (2010) | Ironman #633 826 14 78 12:26:32
Ironman Australia (2011) | Ironman #1045 554 11 66 12:17:37