28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

David GRAY (#569)
Finished
GUN TIME:  12:12:48
Place
771  OF 1384
Male
695  OF 1179
40-44
138  OF 240

Swim 01:06:25 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:06:25 01:06:25 841 748 151 3.43 / 17:28

T1 00:05:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:40 01:12:07 889 743 133 - / -

Cycle 06:03:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:57:15 02:09:24 917 846 171 31.43 / 01:54
Cycle 60k 00:58:12 03:07:37 870 810 164 31.17 / 01:55
Cycle 90k 00:58:23 04:06:02 821 768 154 31.05 / 01:55
Cycle 120k 01:01:33 05:07:36 760 713 143 30.57 / 01:57
Cycle 150k 01:01:37 06:09:15 744 698 142 30.29 / 01:58
Cycle 180k 01:06:31 07:15:47 710 665 136 29.69 / 02:01

T2 00:03:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:52 07:19:41 538 477 78 - / -

Run 04:53:05 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:16:46 07:36:28 450 415 79 12.87 / 04:39
Run 10.7k 00:39:01 08:15:30 402 366 66 11.5 / 05:12
Run 17.8k 00:42:01 08:57:33 446 404 77 10.91 / 05:29
Run 24.8k 00:48:10 09:45:45 517 462 87 10.18 / 05:53
Run 32k 00:50:07 10:35:54 572 507 93 9.78 / 06:07
Run 37k 01:07:11 11:43:06 787 699 141 8.42 / 07:07
Run 42.2k 00:29:39 12:12:47 834 738 151 8.63 / 06:56

David GRAY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #608 1428 239 1194 15:45:06
Ironman Australia (2009) | Ironman #539 1119 182 978 13:59:35
Ironman Australia (2010) | Ironman #569 771 138 695 12:12:48