28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Sean FRY (#522)
Finished
GUN TIME:  11:57:45
Place
696  OF 1384
Male
630  OF 1179
40-44
125  OF 240

Swim 01:11:43 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:11:43 01:11:43 1084 948 193 3.17 / 18:52

T1 00:06:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:53 01:18:38 1102 933 185 - / -

Cycle 05:38:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:51:32 02:10:12 407 392 64 34.92 / 01:43
Cycle 60k 00:52:37 03:02:50 393 381 64 34.55 / 01:44
Cycle 90k 00:54:53 03:57:45 395 381 65 33.94 / 01:46
Cycle 120k 00:58:03 04:55:49 390 374 59 33.15 / 01:48
Cycle 150k 00:56:55 05:52:45 377 361 54 32.83 / 01:49
Cycle 180k 01:04:49 06:57:35 381 363 54 31.86 / 01:52

T2 00:05:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:45 07:03:22 950 824 151 - / -

Run 04:54:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:19:16 07:22:39 890 797 164 11.21 / 05:21
Run 10.7k 00:47:51 08:10:32 945 837 176 9.56 / 06:16
Run 17.8k 00:47:27 08:58:01 917 809 168 9.31 / 06:26
Run 24.8k 00:52:35 09:50:37 909 800 165 8.89 / 06:44
Run 32k 00:48:24 10:39:03 844 752 155 8.9 / 06:44
Run 37k 00:54:43 11:33:48 860 760 157 8.2 / 07:18
Run 42.2k 00:23:55 11:57:44 848 751 155 8.6 / 06:58

Sean FRY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #515 784 119 711 12:10:02
Ironman Australia (2009) | Ironman #488 618 103 568 11:40:42
Ironman Australia (2010) | Ironman #522 696 125 630 11:57:45