28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Gareth FLYNN (#497)
Finished
GUN TIME:  11:50:15
Place
643  OF 1384
Male
585  OF 1179
35-39
151  OF 279

Swim 01:05:31 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:05:31 01:05:31 802 715 184 3.47 / 17:14

T1 00:05:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:02 01:10:34 732 619 169 - / -

Cycle 06:00:48 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:55:25 02:06:00 768 722 185 32.47 / 01:50
Cycle 60k 00:56:21 03:02:23 723 683 177 32.2 / 01:51
Cycle 90k 00:58:02 04:00:27 705 669 174 31.79 / 01:53
Cycle 120k 01:01:43 05:02:11 687 650 170 31.08 / 01:55
Cycle 150k 01:00:51 06:03:04 676 639 166 30.77 / 01:56
Cycle 180k 01:08:19 07:11:24 662 622 163 29.93 / 02:00

T2 00:05:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:17 07:16:42 860 749 188 - / -

Run 04:33:30 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:16:58 07:33:42 489 449 116 12.72 / 04:42
Run 10.7k 00:38:02 08:11:46 358 329 89 11.66 / 05:08
Run 17.8k 00:41:00 08:52:47 398 361 95 11.11 / 05:23
Run 24.8k 00:43:32 09:36:21 389 353 93 10.65 / 05:37
Run 32k 00:47:30 10:23:53 420 379 99 10.25 / 05:50
Run 37k 00:57:33 11:21:28 557 494 127 9.07 / 06:36
Run 42.2k 00:28:45 11:50:14 616 543 141 9.25 / 06:28

Gareth FLYNN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #497 643 151 585 11:50:15