28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Tony ELLIOTT (#450)
Finished
GUN TIME:  11:31:20
Place
519  OF 1384
Male
480  OF 1179
40-44
88  OF 240

Swim 00:59:00 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:59:00 00:59:00 431 398 86 3.86 / 15:31

T1 00:03:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:52 01:02:54 369 316 52 - / -

Cycle 06:02:14 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:55:11 01:58:07 756 712 141 32.6 / 01:50
Cycle 60k 00:55:26 02:53:34 673 640 125 32.53 / 01:50
Cycle 90k 00:57:29 03:51:05 651 620 123 32.11 / 01:52
Cycle 120k 01:02:29 04:53:35 670 634 125 31.21 / 01:55
Cycle 150k 01:01:47 05:55:23 675 638 127 30.77 / 01:56
Cycle 180k 01:09:45 07:05:09 696 652 131 29.81 / 02:00

T2 00:03:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:09 07:08:19 363 330 52 - / -

Run 04:22:58 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:18:58 07:27:19 850 762 157 11.37 / 05:16
Run 10.7k 00:42:51 08:10:12 704 628 116 10.37 / 05:46
Run 17.8k 00:41:08 08:51:21 600 535 98 10.36 / 05:47
Run 24.8k 00:45:27 09:36:50 566 506 93 10.02 / 05:59
Run 32k 00:47:16 10:24:07 561 497 90 9.8 / 06:07
Run 37k 00:46:04 11:10:12 515 460 84 9.17 / 06:32
Run 42.2k 00:21:05 11:31:19 488 437 81 9.62 / 06:13

Tony ELLIOTT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #452 733 192 670 12:00:38
Ironman Australia (2010) | Ironman #450 519 88 480 11:31:20