28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Vanessa CROKER (#353)
Finished
GUN TIME:  14:15:56
Place
1206  OF 1384
Female
159  OF 205
30-34
32  OF 39

Swim 01:09:06 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:09:06 01:09:06 984 117 25 3.29 / 18:11

T1 00:04:43 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:43 01:13:51 648 95 18 - / -

Cycle 07:12:22 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Cycle 30k 01:01:54 02:15:46 1165 121 27 29.07 / 02:03
Cycle 60k 01:05:28 03:21:16 1174 126 28 28.25 / 02:07
Cycle 90k 01:06:46 04:28:03 1178 126 28 27.8 / 02:09
Cycle 120k 01:15:17 05:43:21 1192 138 30 26.71 / 02:14
Cycle 150k 01:13:34 06:56:57 1211 143 31 26.23 / 02:17
Cycle 180k 01:29:16 08:26:14 1237 154 34 24.97 / 02:24

T2 00:07:14 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:07:14 08:33:30 1135 162 33 - / -

Run 05:42:23 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.6k 00:24:16 08:57:47 1235 172 35 8.9 / 06:44
Run 10.7k 00:56:04 09:53:52 1216 167 34 7.98 / 07:30
Run 17.8k 01:02:25 10:56:19 1258 183 36 7.47 / 08:01
Run 24.8k 00:52:42 11:49:02 1187 166 33 7.61 / 07:53
Run 32k 00:52:00 12:41:03 1132 157 33 7.75 / 07:44
Run 37k 00:58:40 13:39:44 1112 155 33 7.24 / 08:16
Run 42.2k 00:36:09 14:15:55 1149 163 34 7.39 / 08:06

Vanessa CROKER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #330 1173 27 155 14:32:25
Ironman Australia (2010) | Ironman #353 1206 32 159 14:15:56
Ironman Australia (2012) | Individuals #1312 1134 36 139 14:12:56
Ironman Australia (2013) | Individuals #333 1086 26 146 13:57:52
Ironman Australia (2014) | Individuals #364 1292 34 181 14:38:41
Ironman Australia (2015) | Individuals #551 983 34 152 13:21:53