28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Jonathan CRAIG (#345)
Finished
GUN TIME:  11:02:32
Place
359  OF 1384
Male
338  OF 1179
30-34
69  OF 182

Swim 01:01:53 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:01:53 01:01:53 580 534 101 3.68 / 16:17

T1 00:04:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:01 01:05:56 418 358 69 - / -

Cycle 05:52:16 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:54:41 02:00:38 702 665 131 32.91 / 01:49
Cycle 60k 00:54:52 02:55:32 624 595 118 32.85 / 01:49
Cycle 90k 00:56:32 03:52:05 592 565 111 32.5 / 01:50
Cycle 120k 00:58:26 04:50:33 538 512 103 32.05 / 01:52
Cycle 150k 00:59:26 05:50:00 528 502 99 31.68 / 01:53
Cycle 180k 01:08:12 06:58:14 544 516 103 30.65 / 01:57

T2 00:04:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:00 07:02:15 570 507 93 - / -

Run 04:00:14 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:16:29 07:18:46 398 372 79 13.09 / 04:34
Run 10.7k 00:38:45 07:57:32 369 338 69 11.61 / 05:09
Run 17.8k 00:39:11 08:36:45 359 327 67 11.3 / 05:18
Run 24.8k 00:41:59 09:18:46 335 306 64 10.9 / 05:30
Run 32k 00:40:26 09:59:13 288 266 57 10.85 / 05:31
Run 37k 00:42:30 10:41:45 265 244 53 10.11 / 05:55
Run 42.2k 00:20:44 11:02:31 264 242 52 10.53 / 05:41

Jonathan CRAIG's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #345 359 69 338 11:02:32
Ironman Australia (2011) | Ironman #274 231 53 212 10:58:32