28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Shannon CODD (#308)
Finished
GUN TIME:  11:37:48
Place
557  OF 1384
Male
511  OF 1179
30-34
105  OF 182

Swim 01:06:45 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:06:45 01:06:45 863 765 136 3.41 / 17:34

T1 00:04:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:37 01:11:24 609 521 99 - / -

Cycle 05:38:43 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:50:23 02:01:48 308 299 60 35.72 / 01:40
Cycle 60k 00:52:43 02:54:33 349 338 73 34.9 / 01:43
Cycle 90k 00:55:36 03:50:10 387 374 78 34.01 / 01:45
Cycle 120k 00:58:36 04:48:48 394 378 80 33.12 / 01:48
Cycle 150k 00:57:19 05:46:08 385 369 79 32.75 / 01:49
Cycle 180k 01:03:58 06:50:08 377 359 76 31.88 / 01:52

T2 00:06:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:07 06:56:16 1005 868 145 - / -

Run 04:41:29 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:15:44 07:12:02 253 236 54 13.72 / 04:22
Run 10.7k 00:36:10 07:48:13 209 195 43 12.36 / 04:51
Run 17.8k 00:44:40 08:32:55 408 371 76 11.05 / 05:25
Run 24.8k 00:54:17 09:27:14 607 542 100 9.85 / 06:05
Run 32k 00:53:03 10:20:18 684 606 119 9.41 / 06:22
Run 37k 00:52:30 11:12:49 697 616 118 8.65 / 06:56
Run 42.2k 00:24:56 11:37:47 712 631 119 8.99 / 06:40

Shannon CODD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #308 557 105 511 11:37:48
Ironman Australia (2012) | Individuals #375 780 170 701 12:19:34