28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Glenn WILLIAMS (#1487)
Finished
GUN TIME:  11:02:04
Place
357  OF 1384
Male
336  OF 1179
30-34
68  OF 182

Swim 01:04:45 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:04:45 01:04:45 753 671 121 3.52 / 17:02

T1 00:04:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:55 01:09:42 706 596 109 - / -

Cycle 05:44:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:53:28 02:03:12 602 574 111 33.65 / 01:46
Cycle 60k 00:53:26 02:56:39 511 489 100 33.66 / 01:46
Cycle 90k 00:55:50 03:52:31 500 478 98 33.16 / 01:48
Cycle 120k 00:57:35 04:50:08 455 434 92 32.66 / 01:50
Cycle 150k 00:58:35 05:48:44 449 429 90 32.25 / 01:51
Cycle 180k 01:05:29 06:54:15 447 427 90 31.34 / 01:54

T2 00:03:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:31 06:57:48 449 403 76 - / -

Run 04:04:13 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:15:05 07:12:54 152 145 34 14.31 / 04:11
Run 10.7k 00:35:48 07:48:44 162 150 33 12.6 / 04:45
Run 17.8k 00:38:48 08:27:33 222 207 44 11.9 / 05:02
Run 24.8k 00:41:39 09:09:14 240 220 48 11.32 / 05:17
Run 32k 00:43:18 09:52:34 259 237 53 10.98 / 05:27
Run 37k 00:47:09 10:39:44 284 258 56 10 / 05:59
Run 42.2k 00:22:17 11:02:03 302 275 59 10.36 / 05:47

Glenn WILLIAMS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1487 357 68 336 11:02:04
Ironman Australia (2011) | Ironman #235 167 32 153 10:42:27
Ironman Australia (2012) | Individuals #566 114 31 111 10:06:37