28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Grant TITMAN (#1380)
Finished
GUN TIME:  09:21:16
Place
23  OF 1384
Male
23  OF 1179
35-39
5  OF 279

Swim 00:50:11 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:50:11 00:50:11 55 48 8 4.54 / 13:12

T1 00:03:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:06 00:53:19 157 139 43 - / -

Cycle 05:08:53 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:50:24 01:43:45 311 302 82 35.7 / 01:40
Cycle 60k 00:48:56 02:32:43 193 190 50 36.22 / 01:39
Cycle 90k 00:49:08 03:21:52 116 114 30 36.35 / 01:39
Cycle 120k 00:50:28 04:12:22 85 83 24 36.17 / 01:39
Cycle 150k 00:52:01 05:04:24 80 79 24 35.84 / 01:40
Cycle 180k 00:57:48 06:02:14 69 68 20 34.96 / 01:42

T2 00:01:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:58 06:04:13 105 99 26 - / -

Run 03:17:00 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:13:40 06:17:54 29 27 6 15.8 / 03:47
Run 10.7k 00:31:17 06:49:13 23 22 3 14.27 / 04:12
Run 17.8k 00:32:03 07:21:18 25 24 4 13.85 / 04:19
Run 24.8k 00:33:44 07:55:03 23 23 3 13.42 / 04:28
Run 32k 00:33:39 08:28:43 19 19 3 13.28 / 04:30
Run 37k 00:35:14 09:03:58 16 16 3 12.35 / 04:51
Run 42.2k 00:17:15 09:21:16 17 17 4 12.85 / 04:40

Grant TITMAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #1387 40 7 38 09:33:49
Ironman Australia (2010) | Ironman #1380 23 5 23 09:21:16
Ironman Australia (2011) | Ironman #422 282 59 256 11:11:36
Ironman Australia (2012) | Individuals #820 84 22 82 09:56:29
Ironman Australia (2013) | Individuals #970 108 36 103 10:14:46