28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Stephen THOMAS (#1364)
Finished
GUN TIME:  11:17:35
Place
438  OF 1384
Male
410  OF 1179
50-54
15  OF 105

Swim 01:18:43 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:18:43 01:18:43 1267 1094 94 2.89 / 20:43

T1 00:04:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:37 01:23:21 608 520 28 - / -

Cycle 05:57:19 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 00:55:08 02:18:31 750 707 46 32.63 / 01:50
Cycle 60k 00:57:45 03:16:18 767 721 45 31.87 / 01:52
Cycle 90k 00:57:52 04:14:11 727 689 39 31.61 / 01:53
Cycle 120k 01:02:36 05:16:49 719 679 36 30.84 / 01:56
Cycle 150k 00:56:24 06:13:14 629 595 28 31.04 / 01:55
Cycle 180k 01:07:26 07:20:41 616 581 26 30.22 / 01:59

T2 00:05:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:05:36 07:26:19 923 803 60 - / -

Run 03:51:14 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.6k 00:17:04 07:43:24 505 460 20 12.65 / 04:44
Run 10.7k 00:39:39 08:23:04 457 418 19 11.31 / 05:18
Run 17.8k 00:38:40 09:01:46 385 348 14 11.18 / 05:21
Run 24.8k 00:38:34 09:40:22 288 265 8 11.1 / 05:24
Run 32k 00:37:29 10:17:52 222 203 7 11.19 / 05:21
Run 37k 00:39:13 10:57:06 175 162 6 10.53 / 05:41
Run 42.2k 00:20:26 11:17:34 174 161 6 10.94 / 05:28

Stephen THOMAS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1254 726 31 655 12:03:14
Ironman Australia (2010) | Ironman #1364 438 15 410 11:17:35
Ironman Australia (2011) | Ironman #895 354 20 313 11:28:47
Ironman Australia (2012) | Individuals #1223 415 6 385 11:05:41
Ironman Australia (2013) | Individuals #1535 506 11 448 11:40:45