28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Rod SWAIN (#1330)
Finished
GUN TIME:  13:02:28
Place
976  OF 1384
Male
870  OF 1179
35-39
215  OF 279

Swim 00:54:54 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:54:54 00:54:54 191 173 46 4.15 / 14:26

T1 00:06:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:17 01:01:12 1021 861 221 - / -

Cycle 06:25:15 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:55:38 01:56:52 787 741 192 32.34 / 01:51
Cycle 60k 00:58:22 02:55:16 816 765 195 31.56 / 01:54
Cycle 90k 01:00:34 03:55:51 838 782 196 30.92 / 01:56
Cycle 120k 01:05:51 05:01:43 861 801 199 29.93 / 02:00
Cycle 150k 01:08:57 06:10:42 939 862 216 29.08 / 02:03
Cycle 180k 01:15:46 07:26:29 950 869 217 28.03 / 02:08

T2 00:04:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:49 07:31:19 766 669 173 - / -

Run 05:31:06 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:21:20 07:52:41 1106 973 235 10.11 / 05:55
Run 10.7k 00:54:00 08:46:42 1146 995 237 8.51 / 07:02
Run 17.8k 00:51:58 09:38:42 1118 968 231 8.38 / 07:09
Run 24.8k 00:55:23 10:34:06 1088 943 225 8.14 / 07:22
Run 32k 00:59:38 11:33:45 1093 944 225 7.92 / 07:34
Run 37k 01:00:53 12:34:40 1096 946 224 7.31 / 08:11
Run 42.2k 00:27:45 13:02:27 1091 945 224 7.64 / 07:50

Rod SWAIN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1223 861 200 777 12:34:56
Ironman Australia (2010) | Ironman #1330 976 215 870 13:02:28