28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Dale SINCLAIR (#1252)
Finished
GUN TIME:  17:00:00
Place
1377  OF 1384
Male
1172  OF 1179
50-54
105  OF 105

Swim 01:35:54 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:35:54 01:35:54 1364 1161 105 2.37 / 25:14

T1 00:09:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:09:56 01:45:52 1325 1126 99 - / -

Cycle 08:38:22 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 01:14:29 03:00:22 1366 1163 105 24.16 / 02:28
Cycle 60k 01:17:05 04:17:29 1361 1163 104 23.74 / 02:31
Cycle 90k 01:17:25 05:34:55 1360 1163 104 23.57 / 02:32
Cycle 120k 01:33:51 07:08:48 1361 1161 103 22.29 / 02:41
Cycle 150k 01:27:18 08:36:07 1363 1164 104 21.93 / 02:44
Cycle 180k 01:48:06 10:24:15 1371 1168 104 20.83 / 02:52

T2 00:11:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:11:11 10:35:27 1332 1131 97 - / -

Run 06:24:30 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.6k 00:44:27 11:19:55 1372 1168 105 4.85 / 12:20
Run 10.7k 00:56:21 12:16:18 1360 1160 104 6.36 / 09:25
Run 17.8k 01:02:51 13:19:10 1355 1155 102 6.52 / 09:11
Run 24.8k 01:13:08 14:32:20 1358 1156 103 6.28 / 09:33
Run 32k 01:12:32 15:44:54 1354 1154 104 6.2 / 09:40
Run 37k 00:52:51 16:37:46 1321 1125 100 6.12 / 09:47
Run 42.2k 00:22:11 16:59:59 1285 1093 93 6.58 / 09:06

Dale SINCLAIR's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1344 1413 119 1179 14:44:51
Ironman Australia (2006) | Ironman #1317 1425 175 1185 15:51:00
Ironman Australia (2004) | Ironman #1333 1376 111 1169 13:58:55
Ironman Australia (2007) | Ironman #1357 1457 151 1210 16:47:15
Ironman Australia (2008) | Ironman #1273 1396 82 1186 16:23:16
Ironman Australia (2009) | Ironman #1158 1227 86 1057 15:32:30
Ironman Australia (2010) | Ironman #1252 1377 105 1172 17:00:00
Ironman Australia (2012) | Individuals #1142 1266 116 1093 16:06:45
Ironman Australia (2003) | Ironman #1321 1432 114 1197 14:34:39
Ironman Australia (2001) | Ironman #1059 1103 138 928 14:12:32
Ironman Australia (2002) | SOLO #1228 1101 165 956 13:01:46
Ironman Australia (2000) | Ironman #1100 1092 139 954 13:35:10
Ironman Australia (1997) | Ironman #899 936 162 817 14:18:45
Ironman Australia (1999) | Ironman #1040 802 94 710 12:18:42
Ironman Australia (1996) | Ironman #832 860 154 780 14:20:43