28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Paul SHEARER (#1239)
Finished
GUN TIME:  12:32:21
Place
851  OF 1384
Male
769  OF 1179
35-39
193  OF 279

Swim 00:52:59 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:52:59 00:52:59 110 100 20 4.3 / 13:56

T1 00:04:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:38 00:57:38 613 524 145 - / -

Cycle 05:50:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:50:30 01:48:09 319 309 84 35.64 / 01:41
Cycle 60k 00:51:03 02:39:13 279 273 76 35.44 / 01:41
Cycle 90k 00:53:41 03:32:56 285 279 73 34.77 / 01:43
Cycle 120k 01:00:04 04:33:01 352 341 93 33.43 / 01:47
Cycle 150k 01:05:52 05:38:55 484 462 123 31.99 / 01:52
Cycle 180k 01:09:27 06:48:23 530 502 134 30.79 / 01:56

T2 00:03:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:29 06:51:54 440 396 112 - / -

Run 05:40:24 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:18:57 07:10:52 845 759 189 11.39 / 05:15
Run 10.7k 00:49:17 08:00:11 991 871 216 9.4 / 06:22
Run 17.8k 00:53:28 08:53:41 1040 908 221 8.77 / 06:50
Run 24.8k 01:00:16 09:53:59 1077 935 224 8.17 / 07:20
Run 32k 01:08:35 11:02:35 1154 991 238 7.65 / 07:49
Run 37k 01:04:09 12:06:46 1160 996 239 7.05 / 08:30
Run 42.2k 00:25:33 12:32:20 1137 978 232 7.43 / 08:04

Paul SHEARER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #1256 289 80 274 10:44:52
Ironman Australia (2009) | Ironman #1146 179 47 170 10:12:50
Ironman Australia (2010) | Ironman #1239 851 193 769 12:32:21
Ironman Australia (1999) | Ironman #1024 246 59 229 10:24:56
Ironman Australia (1998) | Ironman #935 262 64 247 10:32:35