28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Paul ROBERTS (#1174)
Finished
GUN TIME:  10:06:52
Place
117  OF 1384
Male
111  OF 1179
45-49
4  OF 160

Swim 00:56:55 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:56:55 00:56:55 289 263 19 4 / 14:58

T1 00:04:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:02 01:00:59 421 361 32 - / -

Cycle 05:14:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:47:56 01:48:56 100 99 7 37.54 / 01:35
Cycle 60k 00:50:06 02:39:03 131 129 8 36.71 / 01:38
Cycle 90k 00:51:48 03:30:52 149 147 8 36.02 / 01:39
Cycle 120k 00:53:36 04:24:30 146 142 6 35.37 / 01:41
Cycle 150k 00:52:26 05:16:58 126 122 2 35.16 / 01:42
Cycle 180k 00:58:03 06:15:02 115 112 2 34.39 / 01:44

T2 00:02:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:00 06:17:04 113 104 12 - / -

Run 03:49:46 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:16:10 06:33:16 337 313 31 13.34 / 04:29
Run 10.7k 00:36:53 07:10:11 273 256 26 12.09 / 04:57
Run 17.8k 00:36:33 07:46:45 217 202 20 11.91 / 05:02
Run 24.8k 00:39:28 08:26:15 202 189 17 11.52 / 05:12
Run 32k 00:38:38 09:04:54 161 150 9 11.44 / 05:14
Run 37k 00:40:36 09:45:32 151 142 9 10.65 / 05:38
Run 42.2k 00:21:18 10:06:51 160 149 10 11.01 / 05:26

Paul ROBERTS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2004) | Ironman #1230 508 100 477 10:55:20
Ironman Australia (2008) | Ironman #1190 135 14 128 10:07:16
Ironman Australia (2009) | Ironman #1076 85 8 81 09:46:09
Ironman Australia (2010) | Ironman #1174 117 4 111 10:06:52
Ironman Australia (2012) | Individuals #986 190 13 179 10:25:18