28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Michelle RICHARD (#1159)
Finished
GUN TIME:  13:02:22
Place
975  OF 1384
Female
106  OF 205
45-49
10  OF 21

Swim 01:17:53 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 01:17:53 01:17:53 1248 165 19 2.92 / 20:29

T1 00:04:23 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:23 01:22:18 542 78 8 - / -

Cycle 06:43:24 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Cycle 30k 01:02:35 02:24:55 1191 131 14 28.75 / 02:05
Cycle 60k 01:03:07 03:28:04 1140 116 13 28.63 / 02:05
Cycle 90k 01:05:10 04:33:15 1135 114 13 28.28 / 02:07
Cycle 120k 01:11:51 05:45:08 1128 117 13 27.39 / 02:11
Cycle 150k 01:05:06 06:50:15 1091 111 13 27.44 / 02:11
Cycle 180k 01:15:27 08:05:44 1071 108 12 26.77 / 02:14

T2 00:04:32 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:04:32 08:10:17 703 82 10 - / -

Run 04:52:02 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 3.6k 00:22:41 08:33:00 1182 156 15 9.51 / 06:18
Run 10.7k 00:44:44 09:17:45 959 115 11 9.51 / 06:18
Run 17.8k 00:45:32 10:03:19 883 99 9 9.45 / 06:20
Run 24.8k 00:53:38 10:56:58 897 106 10 8.92 / 06:43
Run 32k 00:49:28 11:46:28 850 93 7 8.88 / 06:45
Run 37k 00:52:08 12:38:38 836 97 9 8.27 / 07:15
Run 42.2k 00:23:42 13:02:21 823 95 8 8.66 / 06:55

Michelle RICHARD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #1240 1233 34 181 13:43:53
Ironman Australia (2008) | Ironman #1179 1138 13 139 13:27:09
Ironman Australia (2010) | Ironman #1159 975 10 106 13:02:22