28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Matt RAE (#1134)
Finished
GUN TIME:  09:35:23
Place
40  OF 1384
Male
38  OF 1179
35-39
9  OF 279

Swim 00:56:12 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:56:12 00:56:12 252 229 67 4.05 / 14:47

T1 00:03:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:24 00:59:37 227 198 63 - / -

Cycle 05:11:47 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:48:23 01:48:02 126 124 32 37.19 / 01:36
Cycle 60k 00:49:43 02:37:46 135 133 32 36.68 / 01:38
Cycle 90k 00:51:00 03:28:48 126 124 34 36.2 / 01:39
Cycle 120k 00:52:22 04:21:12 113 110 33 35.72 / 01:40
Cycle 150k 00:52:53 05:14:06 112 108 33 35.36 / 01:41
Cycle 180k 00:57:18 06:11:26 101 98 33 34.63 / 01:43

T2 00:03:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:10 06:14:37 367 334 92 - / -

Run 03:20:43 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:14:08 06:28:47 50 48 15 15.28 / 03:55
Run 10.7k 00:32:00 07:00:48 36 34 9 13.9 / 04:18
Run 17.8k 00:32:31 07:33:21 33 32 8 13.56 / 04:25
Run 24.8k 00:33:55 08:07:18 27 27 7 13.2 / 04:32
Run 32k 00:33:59 08:41:18 24 24 6 13.09 / 04:34
Run 37k 00:36:02 09:17:21 25 25 6 12.15 / 04:56
Run 42.2k 00:17:59 09:35:23 26 26 6 12.61 / 04:45

Matt RAE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1197 347 91 322 10:55:42
Ironman Australia (2010) | Ironman #1134 40 9 38 09:35:23