28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Robyn NORDSTRAND (#1015)
Finished
GUN TIME:  14:14:33
Place
1202  OF 1384
Female
157  OF 205
60-64
1  OF 2

Swim 01:25:10 3.8km

Location Split Race Time Pos Female 60-64 Speed/Pace
Swim 01:25:10 01:25:10 1338 198 1 2.67 / 22:24

T1 00:09:42 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace
T1 00:09:42 01:34:54 1315 198 2 - / -

Cycle 07:17:36 180.0km

Location Split Race Time Pos Female 60-64 Speed/Pace
Cycle 30k 01:07:34 02:42:30 1311 174 2 26.63 / 02:15
Cycle 60k 01:11:36 03:54:07 1320 175 2 25.86 / 02:19
Cycle 90k 01:08:38 05:02:47 1300 167 1 25.97 / 02:18
Cycle 120k 01:21:21 06:24:10 1305 171 1 24.89 / 02:24
Cycle 150k 01:05:38 07:29:50 1273 159 1 25.35 / 02:21
Cycle 180k 01:22:40 08:52:32 1256 158 1 24.67 / 02:25

T2 00:08:51 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace
T2 00:08:51 09:01:25 1265 184 2 - / -

Run 05:13:06 42.2km

Location Split Race Time Pos Female 60-64 Speed/Pace
Run 3.6k 00:21:35 09:23:01 1124 137 1 10 / 05:59
Run 10.7k 00:52:49 10:15:52 1127 149 1 8.62 / 06:57
Run 17.8k 00:50:26 11:06:20 1086 141 1 8.55 / 07:01
Run 24.8k 00:52:45 11:59:06 1038 137 1 8.37 / 07:09
Run 32k 00:52:27 12:51:35 996 128 1 8.34 / 07:11
Run 37k 00:55:33 13:47:09 981 123 1 7.76 / 07:43
Run 42.2k 00:27:21 14:14:32 986 124 1 8.08 / 07:25

Robyn NORDSTRAND's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1107 1038 2 149 12:36:50
Ironman Australia (2007) | Ironman #1101 994 1 127 12:41:42
Ironman Australia (2010) | Ironman #1015 1202 1 157 14:14:33
Ironman Australia (2002) | SOLO #1018 1205 7 173 13:46:06
Ironman Australia (2000) | Ironman #885 1065 5 136 13:20:56
Ironman Australia (1999) | Ironman #835 1031 10 143 13:54:56