5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Damien PARES (#979)
Finished
GUN TIME:  11:20:33
Place
509  OF 1282
Male
465  OF 1097
35-39
124  OF 243

Swim 01:07:23 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:07:23 01:07:23 593 532 137 3.38 / 17:44

T1 00:04:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:52 01:12:17 715 611 156 - / -

Cycle 05:55:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:58:53 02:11:11 680 640 164 30.56 / 01:57
Cycle 60k 00:56:11 03:07:24 708 657 173 31.27 / 01:55
Cycle 90k 01:00:22 04:07:47 677 633 165 30.77 / 01:56
Cycle 120k 00:56:01 05:03:49 587 554 150 31.09 / 01:55
Cycle 150k 01:04:05 06:07:56 599 564 149 30.44 / 01:58
Cycle 180k 00:59:52 07:07:50 598 563 144 30.37 / 01:58

T2 00:04:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:38 07:12:30 672 607 157 - / -

Run 04:08:00 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:15:18 07:27:50 273 250 67 14.1 / 04:15
Run 10.7k 00:42:26 08:10:17 682 616 158 11.11 / 05:23
Run 17.8k 00:37:26 08:47:46 477 436 106 11.21 / 05:20
Run 24.8k 00:42:50 09:30:36 512 465 121 10.77 / 05:34
Run 32k 00:43:38 10:14:14 491 445 117 10.56 / 05:40
Run 37k 00:45:01 10:59:16 466 420 110 9.79 / 06:07
Run 42.2k 00:21:14 11:20:32 459 415 107 10.2 / 05:52

Damien PARES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #979 509 124 465 11:20:33
Ironman Australia (2012) | Individuals #489 380 96 355 10:58:52