5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

John NELSON (#921)
Finished
GUN TIME:  13:42:37
Place
1085  OF 1282
Male
956  OF 1097
30-34
156  OF 168

Swim 01:22:40 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:22:40 01:22:40 1120 972 159 2.75 / 21:45

T1 00:06:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:25 01:29:07 1004 857 140 - / -

Cycle 06:47:42 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 01:06:29 02:35:37 1087 976 161 27.07 / 02:12
Cycle 60k 01:01:11 03:36:51 1041 936 153 28.19 / 02:07
Cycle 90k 01:11:50 04:48:41 1085 973 161 27.06 / 02:13
Cycle 120k 01:03:01 05:51:43 1020 914 151 27.41 / 02:11
Cycle 150k 01:15:58 07:07:42 1071 959 160 26.58 / 02:15
Cycle 180k 01:09:06 08:16:50 1081 964 158 26.48 / 02:15

T2 00:06:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:53 08:23:45 1019 889 144 - / -

Run 05:18:51 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:20:12 08:43:59 1018 899 142 10.68 / 05:36
Run 10.7k 00:48:28 09:32:28 1080 949 156 9.34 / 06:25
Run 17.8k 00:52:43 10:25:14 974 853 141 8.79 / 06:49
Run 24.8k 00:57:15 11:22:29 1100 957 154 8.32 / 07:12
Run 32k 00:57:23 12:19:53 1075 938 154 8.13 / 07:22
Run 37k 00:57:46 13:17:39 1054 920 150 7.55 / 07:56
Run 42.2k 00:24:55 13:42:36 1032 902 145 7.94 / 07:33

John NELSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #921 1085 156 956 13:42:37
Ironman Australia (2013) | Individuals #510 312 65 287 11:02:45
Ironman Australia (2015) | Individuals #476 405 90 362 11:26:34