5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Shannon LUM (#764)
Finished
GUN TIME:  10:12:43
Place
177  OF 1282
Male
169  OF 1097
35-39
46  OF 243

Swim 01:03:54 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:03:54 01:03:54 413 373 100 3.56 / 16:49

T1 00:03:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:02 01:06:56 198 171 40 - / -

Cycle 05:19:08 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:53:41 02:00:39 244 239 66 33.52 / 01:47
Cycle 60k 00:47:37 02:48:17 154 152 44 35.52 / 01:41
Cycle 90k 00:53:44 03:42:03 149 148 42 34.81 / 01:43
Cycle 120k 00:52:46 04:34:50 161 157 45 34.63 / 01:43
Cycle 150k 00:57:30 05:32:23 175 171 50 33.91 / 01:46
Cycle 180k 00:53:43 06:26:06 166 162 47 33.84 / 01:46

T2 00:03:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:06 06:29:13 304 276 71 - / -

Run 03:43:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:14:38 06:43:52 163 155 39 14.75 / 04:03
Run 10.7k 00:34:14 07:18:08 187 177 48 13.12 / 04:34
Run 24.8k 08:34:18 08:34:18 244 226 57 11.89 / 05:02
Run 32k 00:39:21 09:13:42 241 224 58 11.67 / 05:08
Run 37k 00:39:42 09:53:24 224 206 54 10.87 / 05:31
Run 42.2k 00:19:18 10:12:42 217 199 52 11.33 / 05:17

Shannon LUM's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #899 179 59 171 10:07:12
Ironman Australia (2004) | Ironman #869 192 46 179 10:05:15
Ironman Australia (2009) | Ironman #764 177 46 169 10:12:43
Ironman Australia (2002) | SOLO #824 585 101 529 11:16:58
Ironman Australia (2018) | Ironman #912 61 4 57 09:57:12