Ironman Australia (2009)
Craig LEWIS (#741)
Finished
GUN TIME:
11:16:13
Place
483
OF
1282
Male
445
OF
1097
25-29
57
OF
108
Swim 01:04:03 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:04:03 | 01:04:03 | 430 | 389 | 53 | 3.55 / 16:51 |
T1 00:04:41 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:41 | 01:08:44 | 661 | 563 | 78 | - / - |
Cycle 05:51:00 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:58:27 | 02:07:12 | 648 | 611 | 71 | 30.79 / 01:56 |
Cycle 60k | 00:53:30 | 03:00:44 | 576 | 544 | 65 | 32.14 / 01:51 |
Cycle 90k | 00:59:24 | 04:00:11 | 579 | 547 | 67 | 31.5 / 01:54 |
Cycle 120k | 00:54:59 | 04:55:10 | 490 | 467 | 55 | 31.8 / 01:53 |
Cycle 150k | 01:03:49 | 05:59:00 | 522 | 493 | 59 | 31 / 01:56 |
Cycle 180k | 01:00:44 | 06:59:46 | 536 | 505 | 58 | 30.76 / 01:57 |
T2 00:02:44 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:44 | 07:02:33 | 211 | 192 | 33 | - / - |
Run 04:13:39 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 01:40:27 | 08:43:00 | 1266 | 1084 | 107 | 2.15 / 27:54 |
Run 10.7k | 15:47:29 | 08:03:49 | 863 | 769 | 87 | 10.47 / 05:43 |
Run 17.8k | 00:39:09 | 08:43:00 | 592 | 535 | 63 | 10.63 / 05:38 |
Run 24.8k | 00:42:57 | 09:25:58 | 633 | 571 | 67 | 10.37 / 05:47 |
Run 32k | 00:44:39 | 10:10:39 | 596 | 535 | 66 | 10.2 / 05:52 |
Run 37k | 00:44:15 | 10:54:56 | 541 | 485 | 60 | 9.55 / 06:16 |
Run 42.2k | 00:21:14 | 11:16:12 | 510 | 458 | 57 | 9.98 / 06:00 |
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