5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Debbi HENNIKER (#595)
Finished
GUN TIME:  15:31:10
Place
1226  OF 1282
Female
170  OF 185
40-44
23  OF 24

Swim 01:12:47 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 01:12:47 01:12:47 838 95 10 3.13 / 19:09

T1 00:05:28 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:05:28 01:18:16 853 124 16 - / -

Cycle 07:07:10 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Cycle 30k 01:10:19 02:28:38 1178 140 18 25.59 / 02:20
Cycle 60k 01:09:01 03:37:39 1162 147 21 25.83 / 02:19
Cycle 90k 01:16:55 04:54:34 1194 149 22 24.96 / 02:24
Cycle 120k 01:06:17 06:00:52 1139 144 20 25.47 / 02:21
Cycle 150k 01:12:46 07:13:40 1150 137 18 25.32 / 02:22
Cycle 180k 01:11:46 08:25:28 1159 138 19 25.28 / 02:22

T2 00:06:35 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:06:35 08:32:04 985 126 14 - / -

Run 06:59:04 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 3.6k 00:23:20 08:55:26 1173 167 21 9.25 / 06:29
Run 10.7k 00:51:23 09:46:50 1184 164 24 8.58 / 06:59
Run 17.8k 00:50:41 10:37:33 1014 134 22 8.51 / 07:02
Run 24.8k 01:12:13 11:49:49 1201 172 24 7.52 / 07:58
Run 32k 01:25:17 13:15:06 1224 178 24 6.78 / 08:50
Run 37k 01:30:11 14:45:18 1255 183 24 5.94 / 10:05
Run 42.2k 00:45:50 15:31:09 1260 183 24 6.04 / 09:55

Debbi HENNIKER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #676 1380 35 223 14:55:23
Ironman Australia (2004) | Ironman #645 1436 44 229 14:34:42
Ironman Australia (2007) | Ironman #688 1213 31 176 13:35:28
Ironman Australia (2008) | Ironman #647 1246 29 169 14:15:44
Ironman Australia (2009) | Ironman #595 1226 23 170 15:31:10