5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Paul HAWKER (#585)
Finished
GUN TIME:  13:35:24
Place
1065  OF 1282
Male
940  OF 1097
45-49
137  OF 161

Swim 01:16:42 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:16:42 01:16:42 986 869 114 2.97 / 20:11

T1 00:07:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:56 01:24:38 1154 992 141 - / -

Cycle 06:46:28 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 01:05:48 02:30:27 1061 957 135 27.35 / 02:11
Cycle 60k 00:59:51 03:30:20 1002 906 120 28.64 / 02:05
Cycle 90k 01:08:50 04:39:12 1025 928 129 27.75 / 02:09
Cycle 120k 01:05:30 05:44:43 990 894 123 27.68 / 02:10
Cycle 150k 01:14:47 06:59:32 1043 939 136 26.87 / 02:13
Cycle 180k 01:11:35 08:11:08 1070 958 141 26.56 / 02:15

T2 00:03:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:45 08:14:55 466 413 49 - / -

Run 05:20:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:19:29 08:34:26 964 857 120 11.07 / 05:24
Run 10.7k 00:50:05 09:24:32 1095 963 138 9.22 / 06:30
Run 17.8k 00:53:50 10:18:23 992 864 128 8.65 / 06:56
Run 24.8k 00:57:48 11:16:13 1118 974 138 8.2 / 07:18
Run 32k 00:56:40 12:12:53 1087 948 134 8.06 / 07:26
Run 37k 00:56:11 13:09:06 1058 923 133 7.54 / 07:57
Run 42.2k 00:26:17 13:35:23 1040 909 130 7.9 / 07:35

Paul HAWKER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #631 1073 120 951 13:07:43
Ironman Australia (2009) | Ironman #585 1065 137 940 13:35:24