5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Benjamin GOODALL (#526)
Finished
GUN TIME:  10:27:56
Place
240  OF 1282
Male
223  OF 1097
30-34
43  OF 168

Swim 00:56:01 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:56:01 00:56:01 115 102 16 4.07 / 14:44

T1 00:03:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:45 00:59:47 377 321 61 - / -

Cycle 05:16:29 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:53:46 01:53:35 255 249 46 33.47 / 01:47
Cycle 60k 00:48:43 02:42:19 187 185 28 35.11 / 01:42
Cycle 90k 00:52:35 03:34:54 151 150 22 34.81 / 01:43
Cycle 120k 00:50:31 04:25:25 136 134 23 35.01 / 01:42
Cycle 150k 00:58:09 05:23:36 150 147 26 34.11 / 01:45
Cycle 180k 00:52:40 06:16:17 140 137 24 34.12 / 01:45

T2 00:04:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:50 06:21:09 722 649 107 - / -

Run 04:06:44 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:16:33 06:37:45 510 465 82 13.04 / 04:35
Run 10.7k 00:39:25 07:17:10 571 521 93 11.46 / 05:14
Run 17.8k 00:40:36 07:57:48 507 464 84 11.05 / 05:25
Run 24.8k 00:41:59 08:39:49 524 475 85 10.73 / 05:35
Run 32k 00:43:39 09:23:29 503 455 83 10.53 / 05:41
Run 37k 00:42:21 10:05:52 448 405 75 9.87 / 06:04
Run 42.2k 00:22:01 10:27:56 445 402 74 10.26 / 05:50

Benjamin GOODALL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #590 852 90 754 12:15:52
Ironman Australia (2008) | Ironman #558 350 49 331 10:54:06
Ironman Australia (2009) | Ironman #526 240 43 223 10:27:56