5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Shane FLANNERY (#468)
Finished
GUN TIME:  10:40:32
Place
301  OF 1282
Male
280  OF 1097
45-49
30  OF 161

Swim 01:04:57 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:04:57 01:04:57 475 428 47 3.5 / 17:05

T1 00:02:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:43 01:07:42 129 110 4 - / -

Cycle 05:29:04 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:53:30 02:01:15 226 222 19 33.63 / 01:47
Cycle 60k 00:49:32 02:50:47 213 210 14 34.92 / 01:43
Cycle 90k 00:56:17 03:47:05 269 262 23 33.88 / 01:46
Cycle 120k 00:54:27 04:41:33 263 257 22 33.66 / 01:46
Cycle 150k 00:59:52 05:41:27 289 280 28 32.87 / 01:49
Cycle 180k 00:55:18 06:36:47 278 269 26 32.81 / 01:49

T2 00:02:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:34 06:39:22 170 154 12 - / -

Run 04:01:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:14:50 06:54:13 194 180 13 14.56 / 04:07
Run 10.7k 00:34:49 07:29:05 220 204 17 12.92 / 04:38
Run 17.8k 00:35:25 08:04:30 203 190 17 12.54 / 04:46
Run 24.8k 00:43:12 08:47:44 303 281 31 11.59 / 05:10
Run 32k 00:42:13 09:30:00 323 292 32 11.25 / 05:19
Run 37k 00:50:13 10:20:13 405 367 46 10.05 / 05:58
Run 42.2k 00:20:16 10:40:32 389 352 46 10.5 / 05:42

Shane FLANNERY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #504 243 26 233 10:20:29
Ironman Australia (2004) | Ironman #494 115 10 111 09:46:18
Ironman Australia (2007) | Ironman #518 199 26 187 10:23:42
Ironman Australia (2008) | Ironman #491 169 11 161 10:19:35
Ironman Australia (2009) | Ironman #468 301 30 280 10:40:32
Ironman Australia (2010) | Ironman #493 329 31 309 10:56:07
Ironman Australia (2013) | Individuals #1337 142 3 135 10:25:20
Ironman Australia (2016) | Individuals #16101 256 20 229 10:53:53
Ironman Australia (2003) | Ironman #508 109 9 104 09:51:14
Ironman Australia (2001) | Ironman #412 155 26 145 10:02:18
Ironman Australia (2002) | SOLO #492 151 19 141 10:04:23
Ironman Australia (2000) | Ironman #412 78 5 75 09:32:36
Ironman Australia (1997) | Ironman #335 63 6 60 09:36:48
Ironman Australia (1999) | Ironman #364 57 10 52 09:34:57
Ironman Australia (1996) | Ironman #312 82 24 79 09:56:29
Ironman Australia (2017) | Ironman #17101 99 2 93 10:24:30
Ironman Australia (1990) | Ironman #142 128 47 125 10:35:29
Ironman Australia (1998) | Ironman #360 35 1 32 09:25:59
IRONMAN Australia (2023) | Ironman #18101 516 8 470 12:36:21