Ironman Australia (2009)
Glen DUGGAN (#407)
Finished
GUN TIME:
11:47:14
Place
652
OF
1282
Male
594
OF
1097
35-39
152
OF
243
Swim 01:11:56 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:11:56 | 01:11:56 | 802 | 713 | 179 | 3.16 / 18:55 |
T1 00:06:55 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:55 | 01:18:53 | 1069 | 915 | 213 | - / - |
Cycle 05:59:47 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:58:20 | 02:17:13 | 638 | 602 | 158 | 30.85 / 01:56 |
Cycle 60k | 00:54:44 | 03:11:58 | 618 | 582 | 159 | 31.83 / 01:53 |
Cycle 90k | 01:01:27 | 04:13:26 | 655 | 616 | 163 | 30.93 / 01:56 |
Cycle 120k | 00:59:45 | 05:13:14 | 651 | 607 | 160 | 30.72 / 01:57 |
Cycle 150k | 01:05:29 | 06:18:43 | 678 | 628 | 163 | 30.01 / 01:59 |
Cycle 180k | 00:59:59 | 07:18:42 | 661 | 616 | 160 | 30.01 / 01:59 |
T2 00:06:27 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:27 | 07:25:10 | 975 | 851 | 200 | - / - |
Run 04:22:02 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:17:20 | 07:42:31 | 660 | 600 | 154 | 12.45 / 04:49 |
Run 10.7k | 00:40:36 | 08:23:10 | 688 | 622 | 161 | 11.07 / 05:25 |
Run 24.8k | 09:49:11 | 09:49:11 | 649 | 587 | 150 | 10.33 / 05:48 |
Run 32k | 00:45:07 | 10:34:20 | 612 | 551 | 145 | 10.14 / 05:54 |
Run 37k | 00:48:05 | 11:22:26 | 599 | 536 | 142 | 9.35 / 06:24 |
Run 42.2k | 00:24:46 | 11:47:13 | 606 | 541 | 143 | 9.66 / 06:12 |
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