5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Scott DAY (#358)
Finished
GUN TIME:  10:06:06
Place
154  OF 1282
Male
147  OF 1097
35-39
40  OF 243

Swim 00:56:37 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:56:37 00:56:37 130 114 29 4.02 / 14:54

T1 00:03:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:50 01:00:29 408 349 86 - / -

Cycle 05:15:24 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:51:49 01:52:20 116 115 33 34.73 / 01:43
Cycle 60k 00:48:31 02:40:52 118 117 34 35.86 / 01:40
Cycle 90k 00:53:09 03:34:02 112 111 33 35.17 / 01:42
Cycle 120k 00:49:40 04:23:45 100 99 27 35.42 / 01:41
Cycle 150k 00:59:07 05:22:52 132 129 35 34.3 / 01:44
Cycle 180k 00:53:02 06:15:55 128 125 34 34.24 / 01:45

T2 00:02:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:48 06:18:44 235 211 50 - / -

Run 03:47:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:14:28 06:33:12 136 129 33 14.93 / 04:01
Run 10.7k 00:33:15 07:06:28 134 127 35 13.45 / 04:27
Run 17.8k 00:35:50 07:42:21 168 159 42 12.77 / 04:41
Run 24.8k 00:40:24 08:22:45 230 215 53 12 / 04:59
Run 32k 00:40:32 09:03:18 243 226 59 11.66 / 05:08
Run 37k 00:41:54 09:45:14 251 232 60 10.75 / 05:34
Run 42.2k 00:20:49 10:06:05 254 235 59 11.13 / 05:23

Scott DAY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #380 368 73 348 10:56:23
Ironman Australia (2009) | Ironman #358 154 40 147 10:06:06