Ironman Australia (2009)
Daniel CROSSINGHAM (#331)
Finished
GUN TIME:
10:09:46
Place
167
OF
1282
Male
159
OF
1097
30-34
36
OF
168
Swim 01:00:13 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:00:13 | 01:00:13 | 254 | 229 | 45 | 3.78 / 15:50 |
T1 00:03:38 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:38 | 01:03:52 | 347 | 292 | 56 | - / - |
Cycle 05:16:50 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:52:36 | 01:56:31 | 163 | 162 | 18 | 34.21 / 01:45 |
Cycle 60k | 02:33:28 | 04:29:59 | 1251 | 1068 | 161 | 17.46 / 03:26 |
Cycle 90k | 04:16:23 | 03:39:43 | 165 | 163 | 28 | 34.65 / 01:43 |
Cycle 120k | 02:40:28 | 06:20:13 | 1232 | 1057 | 160 | 22.76 / 02:38 |
Cycle 150k | 19:18:50 | 05:25:44 | 124 | 121 | 21 | 34.37 / 01:44 |
Cycle 180k | 00:54:58 | 06:20:43 | 142 | 139 | 25 | 34.08 / 01:45 |
T2 00:03:39 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:39 | 06:24:24 | 436 | 386 | 70 | - / - |
Run 03:45:19 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:15:00 | 06:39:24 | 215 | 197 | 37 | 14.4 / 04:10 |
Run 10.7k | 00:36:15 | 07:15:40 | 303 | 282 | 53 | 12.52 / 04:47 |
Run 17.8k | 00:37:11 | 07:52:53 | 290 | 272 | 54 | 12.07 / 04:58 |
Run 24.8k | 00:40:05 | 08:32:59 | 307 | 284 | 56 | 11.57 / 05:11 |
Run 32k | 00:38:11 | 09:11:13 | 271 | 251 | 50 | 11.51 / 05:12 |
Run 37k | 00:39:13 | 09:50:26 | 242 | 223 | 45 | 10.77 / 05:34 |
Run 42.2k | 00:19:20 | 10:09:46 | 229 | 211 | 43 | 11.23 / 05:20 |
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