5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Brendon COSTIGAN (#311)
Finished
GUN TIME:  10:57:39
Place
402  OF 1282
Male
372  OF 1097
25-29
51  OF 108

Swim 01:12:14 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:12:14 01:12:14 811 721 79 3.15 / 19:00

T1 00:04:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:04:57 01:17:11 741 632 81 - / -

Cycle 05:45:49 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 00:57:43 02:14:55 587 558 64 31.18 / 01:55
Cycle 60k 00:53:34 03:08:31 553 524 63 32.33 / 01:51
Cycle 90k 00:57:59 04:06:32 518 493 61 31.88 / 01:52
Cycle 120k 00:55:04 05:01:39 452 433 53 32.08 / 01:52
Cycle 150k 01:01:57 06:03:36 460 440 55 31.42 / 01:54
Cycle 180k 00:59:24 07:03:01 470 448 56 31.22 / 01:55

T2 00:05:07 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:05:07 07:08:10 777 691 82 - / -

Run 03:49:26 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.6k 01:33:27 08:41:39 1255 1075 104 2.31 / 25:57
Run 10.7k 19:35:38 08:03:58 557 508 59 11.51 / 05:12
Run 17.8k 00:37:40 08:41:39 438 399 53 11.42 / 05:15
Run 24.8k 00:36:59 09:18:39 357 325 44 11.4 / 05:15
Run 32k 00:38:45 09:57:26 302 278 39 11.34 / 05:17
Run 37k 00:39:12 10:36:40 270 249 36 10.64 / 05:38
Run 42.2k 00:20:58 10:57:38 270 248 35 11.03 / 05:26

Brendon COSTIGAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #319 834 30 752 12:18:57
Ironman Australia (2009) | Ironman #311 402 51 372 10:57:39
Ironman Australia (2010) | Ironman #335 275 36 261 10:45:49