5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

James COLGAN (#292)
Finished
GUN TIME:  11:47:58
Place
654  OF 1282
Male
596  OF 1097
35-39
153  OF 243

Swim 01:06:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:06:35 01:06:35 557 497 126 3.42 / 17:31

T1 00:07:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:34 01:14:10 1130 969 227 - / -

Cycle 06:22:01 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 01:01:32 02:15:45 857 786 191 29.25 / 02:03
Cycle 60k 00:58:23 03:14:08 856 782 196 30.01 / 01:59
Cycle 90k 01:06:08 04:20:18 900 824 203 29.01 / 02:04
Cycle 120k 01:01:56 05:22:15 854 783 194 29.02 / 02:04
Cycle 150k 01:08:32 06:30:50 884 813 197 28.42 / 02:06
Cycle 180k 01:05:23 07:36:13 892 817 199 28.26 / 02:07

T2 00:03:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:21 07:39:36 362 328 87 - / -

Run 04:08:20 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:15:17 07:54:56 271 248 66 14.12 / 04:14
Run 10.7k 00:40:38 08:35:34 569 519 133 11.47 / 05:13
Run 24.8k 09:59:54 09:59:54 560 506 129 10.6 / 05:39
Run 32k 00:42:42 10:42:39 518 467 122 10.49 / 05:43
Run 37k 00:43:39 11:26:18 465 419 109 9.79 / 06:07
Run 42.2k 00:21:38 11:47:57 462 417 109 10.19 / 05:53

James COLGAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #292 654 153 596 11:47:58
Ironman Australia (2011) | Ironman #487 347 82 308 11:26:55